8 WEEK WOMEN’S MUAY THAI PROGRAM

TUESDAYS & THURSDAYS: 6:00PM - 7:00PM

AUGUST 4TH - SEPTEMBER 29TH
$140 for the entire program.

Current gym members can attend at no additional cost.

Prorated pricing if you join after the program has started.

A woman leading a group fitness class or martial arts training session in a gym, showcasing a fighting stance while surrounded by participants in various poses.

What It’s About

This 8-week program is designed for women who want to learn Muay Thai in a comfortable, supportive environment. Led by experienced instructors Brooke and Karmen, students will be introduced to the fundamentals of striking, including proper technique, footwork, and basic combinations.

Whether your goal is to build confidence, improve fitness, learn self-defense, or try something new, this program offers a structured and beginner-friendly way to get started. No prior experience is needed, just show up ready to learn.

A group of women training at a martial arts or boxing gym, some wearing boxing gloves and protective gear, with one woman in the background demonstrating a punching technique.

Details & Pricing

AGES 15 AND UP

This course will begin Tuesday, August 4th and end Tuesday, September 29th. Classes are every Tuesday and Thursday at 6pm.

No experience is required and you do not have to be athletic or in shape to join us. For attire, you can wear a tshirt and leggings or shorts. Please make sure there is no metal on your clothing (snaps, zippers) and please remove all jewelry before getting on the mats. Bring a water bottle and slides/sandals as you will be removing your shoes before getting on the mat.

Loaner gloves and shin guards are available for students who don’t own any, but we encourage each student to purchase a pair of each as well as a pair of inner-glove wraps for yourself to ensure you always have some to use since this program will last 8 weeks. These items can be found at very reasonable prices on Amazon and you can click the Gear link below to check out our recommended brands.

The price of the entire program is $140, but students are welcome to join at any point during the 8 weeks and your registration fee will be prorated based on how many classes are left.

A 2nd member on the same account is 50% off, and a 3rd member is 75% off.