Our No-Gi Jiu Jitsu program offers a modern and dynamic approach to grappling. Designed for practitioners of all levels, the program focuses on techniques that are effective in both sport and self-defense scenarios. Classes are taught in a supportive and challenging environment, encouraging students to develop their skills while building confidence and physical fitness. Whether you're a beginner or an experienced grappler, you'll find a welcoming community and world class instruction from some of Oregon’s most skilled and active competitors.

KIDS CLASS AGES 5-12
ADULT CLASS AGES 13+

Our Boxing program focuses on teaching fundamental techniques, footwork, and defensive strategies in a structured and engaging environment. With Youth and Adult classes offered, the program emphasizes proper form, fitness, and skill progression while building confidence and mental discipline. Whether for fitness, self-defense, or competitive goals, the program offers a well-rounded approach to the sweet science of boxing.

KIDS CLASS AGES 7-14
ADULT CLASS AGES 15+

The MV Muay Thai program offers expert instruction in the art of eight limbs, focusing on strikes using fists, elbows, knees, and kicks. Students of all levels are welcomed into a dynamic and supportive environment where they can develop their techniques, conditioning, and mental toughness. Classes emphasize proper form, practical application, and respect for the traditions of Muay Thai while fostering a strong sense of community.

AGES 15+

Season Runs Oct 1st-Jan 31st

This mat club is perfect for anyone looking to take their wrestling to the next level. We focus on building strong fundamentals, improving technique, and enhancing physical conditioning to prepare athletes for success on the mat and in competition. With experienced coaching and a competitive yet supportive environment, participants will gain the tools and confidence to reach their goals.

AGES 5-15